When engaged in behavioral modification, I aim to help clients focus on behaviors they want to change. This is usually related to an addictive pattern, phobia, or specific behavior that is no longer welcomed and is causing pain.

My Mind-Body wellness techniques are designed to nurture mental and physical health, promoting a deeper understanding of how the body works as a machine and what it needs to find and maintain balance.

Grief work with my clients focuses on navigating the emotions and stages of loss. This could involve the death of a loved one, going through a divorce, or accepting changes throughout life.

Couples Therapy/Sex Therapy can be beneficial for couples at any stage of their relationship, whether they are dating, engaged, married, or considering separation.