When engaged in behavioral modification, I aim to help clients focus on behaviors they want to change. This is usually related to an addictive pattern, phobia, or specific behavior that is no longer welcomed and is causing pain.

Using specific techniques, such as positive/negative reinforcement and incorporating new behaviors, to name a few, old behaviors are extinguished and replaced with newer, healthier, and more adaptive approaches to living. Working with my clients, we set an ongoing evaluation of what is working, which helps ensure no relapse to old patterns or behaviors.